How to Help and Caring for Someone with ALS [Tips]

How to Help and Caring for Someone with ALS

Amyotrophic Lateral Sclerosis (ALS), or Lou Gehrig’s disease, is one of the world’s fatal neuromuscular diseases characterized by degeneration of the brain and spinal cord’s motor nerve cells. The ALS Association estimates that the disease is responsible for five deaths in every 100,000 deaths of patients 20 years old or older worldwide. While the average …

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Kickboxing Principles That Will Make You a Better Fighter

Kickboxing Principles That Will Make You a Better Fighter

Kickboxing has principles that are essential to success in this sport. When you learn the principles, your chances of flourishing are higher than when you lack knowledge about them. Kickboxing is a stand-up fighting style that focuses on striking, and no ground fighting is allowed. It has various techniques other than punching skills, including kicks, …

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