Healthy Nutrition

What Is a Pescatarian? Know Benefits of Being a Pescatarian

What Is a Pescatarian

In this article, you will know about what is a pescatarian and the benefits of being a pescatarian. A pescatarian usually eats fish, vegetables, fruit and nuts, but not any meat or poultry. Pescatarians might also include dairy and eggs in their meals, as well as honey. Pescatarians are often considered to be healthier than …

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Can Diabetics Eat Chocolate? Yes! Know How in Details

Sugar Free Chocolate is Good for Diabetics

Chocolate is a great source of calories, and is a great alternative to regular sugar. It is also a natural source of many vitamins, minerals, and antioxidants. However, there are some health risks associated with regular consumption of chocolate. You will learn in this article can diabetics eat chocolate? If yes, how? Additionally, learn about …

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How Much Cholesterol In One Egg? Are Eggs Bad for Your Cholesterol?

How Much Cholesterol In One Egg

How Much Cholesterol in One Egg? Usually, the cholesterol is bad for human health. Because of the egg is in our daily menu always, surely you like to know how much Cholesterol present In One Egg! One 50gm weighted boiled chicken egg carry 186.5mg cholesterol. The white part of an egg is a raw protein …

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